Body Combat with Pelar

This is a high energy cardiovascular training class that combines moves from a range of martial arts disciplines. BODYCOMBAT is the most fun you can have, punching and kicking your way to a higher cardiovascular fitness. The class not only increases your fat burning potential, but it also improves muscle co-ordination, strength, flexibility and agility. More and more people are finding out why combative training is a great way to get fit, stay fit or get fitter.