Body Step with Pelar

BODYSTEP can be as simple, or complex as the participant chooses to make it. Numerous options are given to accommodate a variety of fitness levels. From adjusting step height to intensity, BODYSTEP is an athletic workout incorporating interval training as well as muscle conditioning to shape and tone your entire lower body and push your fat burning systems into high gear. BODYSTEP is a great cardio workout combined with a great mix of music that will get you back on your step and right into shape!